デイヴ・アスプリーのインスタグラム(dave.asprey) - 4月2日 03時20分

Slow your life down. If you find that you’re rushing to get to work, notice it and relax. Being a few minutes late won’t kill you. Next time you go up the stairs, pay attention to every step. Look at the trees and flowers and the grass growing through cracks in the pavement when you take a walk. Literally stop to smell the roses. Take your time. This bathes your nervous system in safety cues, which shuts off your default programming and allows for the power of gratitude. #GetUpgraded #BeBulletproof

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barbyoga this came at the perfect time, as i sit waiting for the tow truck and realizing the world is just fine if i take a little unintentional break 🌸🦋. thankful i am parked right by a big redwood tree! ❤️

camster91 Hey @dave.asprey ...what are your thoughts on Steven Gundrys new book? Advising against butter and saturated fat ...I'm a bit conflicted

orientxp1 Brilliant message, so often overlooked in modern life. The older and wiser folks have it sorted 🙌👍

bela6492 @dave.asprey I instinctively had this very thought while rushing around today...great minds!😁

westsiderjosh Thanks Dave. And your book Game Changers is phenomenal.

unhustleexperiences Ahhh, yes! Slow down, be present, unhustle.

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