Your Teaさんのインスタグラム写真 - (Your TeaInstagram)「"Sea salt is loaded with trace minerals, and despite what you might think, is actually necessary for a healthy system. A diet low in sodium can affect the hydration of cells, and disturb your levels of potassium, magnesium and calcium – the last thing most people need. Ideally practised in the morning, you drink a large glass of sea salt water, wait around for a few hours, then spend considerable time in the bathroom. In yoga, some light stretches and twists follow the drink to get the ‘digestive tract’ moving and churning." Taken from our blog, HAVE YOU THOUGHT ABOUT A COLON CLEANSE? 📷 via @saltyluxe」3月31日 8時22分