ショーン・ブースのインスタグラム(shawn_booth18) - 3月13日 09時44分

That’s right, it says 10 burpees every time you hear the word “dramatic” tonight .. So let’s hop off the couch and do this fun HIIT bodyweight workout together ??You can do this anywhere (or wherever you’re watching #TheBachelorFinale ) - shape.com/Shawn
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You can also head to my story and swipe up for the full bodyweight HIIT workout I did with @shape #TheBachelor
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*Tag the person you’re going to make do this with you tonight!.
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Cartoon drawings: @ericawhytespace

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• boothcampgym