ウド・ノイマンのインスタグラム(_udini_) - 3月4日 18時04分
Become Omnidextrous 🦑 !
(Able to use all limbs with equal precision; both hands and both feet.)
Things to be learned when playing on the Coordination Wall:
* It’s fun!
* Together it is even more fun!
* Bilateral Integration
* Cross Education
* Competence in crossing your midline
* Contralateral and ipsilateral patterning variations
* Timing
* Swinging
* Pirouettes
* Eye-hand & foot coordination
* Spatial Perception
* Did I mention that it’s fun?
#climbingtechniqueofthe21stcentury
#klettertraining
#traintoclimb
#coordination #spatialperception #bilateralintegration
#climbingperformancecoaching #360holds #simpl
#climboid
#letsgetcoordinated
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め！「UVシールド」を購入する
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2019/3/4
