ショウン・トンプソンのインスタグラム(shaunt) - 2月25日 11時10分

I know you’re all watching the @アカデミー賞 but don’t forget that TOMORROW MORNING we check in with Gina, David and Renee to see how their transformation is going! @klgandhoda @todayshow ?
#fun #accountability #focus #fitness #beachbody #transform20

[BIHAKUEN]UVシールド(UVShield)

traceyrea1234 Hey Shaun I've been doing max30 for 2years and I absolutely love it. Then had abdominal surgery beginning of January. Today was my first day back on the max30 wagon and I have to say you kicked my butt this morning. Could do with some of that magic Shaun t motivation sent my way. Please contact me anyway you choose. Love your work. Your boys are gorgeous too. 👍😍❤️😘xx

stacomundo I’ve been doing your program, T 20 for 18 days. Not consistently, 1 day after the next, like I will skip a day in between and sometimes do 2 days in a row. I have to pause and rewind a lot thru the workout and take a lil rest. Is this ok? Am I getting the same benefits??

jenuinejodi I finished Transform:20 on Saturday! Ther greatest Transformation was that I didn't like it and complained the whole first chapter. Week 3 I accepted it. Week 4 I enjoyed it. Week 5 I looked forward to it. Week 6 I *crushed* it!! Transformation complete 🙌

nanihunterfitness Loved it! Ready to step it up with my crew Monday ... hint hint wish I had trackers to give each one doing wave 2 with me..April wave 3 with the public:)) hybrid

ctbertsch Our group is having a prep week before starting round 2, so my husband and I did a 21 day fix workout. Holy sh*t it was boring! We missed @shaunt !

cdupor1 On week 7 - T25!🙌🔥 Plan on doing T20 when I’m done. I did Insanity when it first came out. Love the workouts! 💜

>> 飲む日焼け止め！「UVシールド」を購入する

• beachbody
• hodaandjenna
• transform_20