サッシャ・ディギーリアンのインスタグラム(sashadigiulian) - 2月21日 00時46分

It feels rewarding to be feeling the progress from my training the last couple months transpire on rock. Here is an exercise @tyjewells @レッドブル had me doing through my injury - working isometric and full- body coordinated strength is really effective for cross over to mimic recruiting multiple muscles at once while climbing. Clearly, I have a lot of strength still to gain! #training #recovery #redbull

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する