ショウン・トンプソンのインスタグラム(shaunt) - 2月17日 07時35分

I’m sure every busy person or parent can understand the amount of internal motivation it takes to press play when you’re tired as F*CK! But, there’s a sense of joy in getting it done, even when you don’t want to! Truth is, I don’t really like working out. I like working hard! So when barriers present themselves, I go into beast mode and break that sh*t DOWN!
#riseup #workout #saturday #parenting #beachbody #teambeachbody #transform20

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• beachbody
• transform_20