ホープ・ビールのインスタグラム(hopebeel) - 2月10日 00時11分

Yasss @thetotalbodyband is everything I thought it would be! .
I’m all about quick and efficient workouts and this training tool allows both of these things. .
Im using the lightest resistance band here. .
Squat curl .
Reverse lunge with frontal press
.
Push up plank jack
.
Moving jumping jack
.
Wearing @Nike Women pants
@bumbumbacana top
@adidas Women shoes

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