マッティ・ロジャーズのインスタグラム(mattierogersoly) - 2月5日 10時01分

Felt VERY off today right from the start. Did some extra warm ups to try and shake it, but that’s just how the day was going to go. Still cranked out some heavier sets which mentally I wasn’t even sure about. But my body is definitely stronger. Learning when to push and when to pull back is an important part of athletic maturity & something I still struggle with a lot. LISTEN to your body and learn to understand when you need to pull out the grit and push through and when you need to put your ego aside to successfully get the best out of your body THAT day. Even if it’s not the most ideal session.

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