マッティ・ロジャーズのインスタグラム(mattiecakesssss) - 1月28日 09時11分


I read something a long time ago that I think about so much. It described controlling anger during a performance or task of any sort by redirecting the energy into a different level of focus. “Rather than losing control to the anger, become like a smiling assassin; he’s mad, yes, but it’s a cool, calculating mad. -Become like the smiling assassin that sees his mark.” And I have never found a more perfect way to describe that zone of focus, intensity & aggression in both training and competition. That’s my “sweet spot” & optimal level of arousal.

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2019/1/28

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