ステファニー・マリーのインスタグラム(stephaniefitmarie) - 1月23日 03時37分
The end of 2018 was hard to be consistent in the gym😭My Crohn’s disease was flaring a lot, I had to take more days to rest & focus on nutrition to let my body heal. I’m able to hit it a little harder in the gym now & it feels so good! This is my current shape, posed/ flexed vs. relaxed. I’m focusing on adding more exercises back into my workouts & making sure my nutrition is on point. No situation is permanent, let’s work for it!💯
#crohnsdisease #invisibleillness #fitness #motivation
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