アリソン・フェリックスのインスタグラム(allysonfelix) - 1月19日 05時06分

brick by brick
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ever heard that rest can be just as important as physical work? i’m in the process of experiencing this now. and I’m really bad at it. i’m impatient. i set a goal and work as hard as i can to accomplish it. it’s what i’ve always done. it’s me. i’ve had to be checked by my coach, my husband & my family- to slow down. i don’t like to go slow. it’s not in my nature. but the reality is i had major surgery, i was emotionally drained from spending a month in the NICU with my daughter and i’m exhausted from being a new mom. i’m working on balance & that’s tough. today i’m understanding in order for me to go fast in the end i have to go slow now. anyone else here with me? working on a goal that isn’t going to happen over night? i’m in this with you!🙋🏾‍♀️

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