ニコール・ミッチェル・マーフィーのインスタグラム(nikimurphy) - 1月10日 10時13分

So Im going to do a little "Nicole's do's and do nots" series for you sharing some of my tips! So, one of my do's is when I grocery shop I try to always shop fresh! I try as best as I can to avoid the inner grocery aisle. All the processed stuff is a no no for me unless absolutely necessary. Also never go to the grocery store hungry! I use my @bodycompleterx protein every morning which helps to fill me up and avoid that inner aisle. Also I use this kit to help curb my cravings for sweets as you guys know I have a serious sweet tooth. So there you go! I'll be sharing more of my do's and Donts throughout the month! Hope you guys have downloaded my fitness app where I will be sharing more of my workouts with you as well! 
#bodycompleterx #bodycompleterxfamily #nicolemurphy #fitnessmotivation #nicolesdosanddonots

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