メリッサ・モリナロのインスタグラム(melissamolinaro) - 1月9日 05時18分

A lot of my women followers have DM’d asking me how to deal with pregnancy image issues. This is a real fear for a lot of women seeing that our bodies go through so many changes in 9 months. Instead of focusing on your weight, concentrate on your health and fitness, which will be good for both you and your baby-to-be. Think about the beautiful life you are creating inside of you and know how lucky you are to have this miracle. My Pregnancy made me feel empowered and I 150% embraced it. Belly out in all lol If I wore things that made me look frumpy I felt that way. Show off your curves and that beautiful baby bump! Sticking to my regular routine doing things that made me feel good and happy we’re really important to me. I never got hung up on weighing myself or how much I have gained during my pregnancy. My goal was to eat as healthy as I could for the both of us and maintain my weekly workouts as much as I could. I owe a lot to what I was doing before my pregnancy. And if you don’t know where to start in the gym checkout my My 8 week fitness program great for all levels. MOVEBYMELISSA.COM I will be excited to get back there after babygirl! LINK IN BIO @movebymelissa

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