ダニカ・パトリックのインスタグラム(danicapatrick) - 11月25日 06時28分

Here’s a shot from the making of my book! If you’re looking for gift ideas for the holidays..... my book @prettyintensebydanica has three parts-mind(manifesting your best life), body(workouts), and food(recipes). .

I will be launching the 12 week program that’s in the book (and the moves on the PI website) in January and doing it WITH you on the @prettyintensebydanica social handle. I think it will be fun to create a community, a little competition by posting my workout times and reps for the 4 main workouts each week, AND to hold myself and maybe you accountable. Who’s in!!??? I wrote the program and did all the workouts to test them but it’s been a while so I am ready to go there again!....because the workouts are really good.??
Buy it anywhere books are sold! Link on my last twitter post.

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