リンジー・ペラスのインスタグラム(lindseypelas) - 11月9日 09時32分

Working on my mind and b̶o̶o̶t̶y̶... I mean mind and body connection 🧠 🍑 Lately I’ve been listening to podcasts when I workout for a few reasons. .
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1. It keeps my heart rate at a more regulated pace. I am a feel-the-music kind of girl so I’ll peak really fast if I play music that’s too exciting. I’ve also gotten a few unfortunate speeding tickets that way.... 2. Podcasts are a great way to exercise and expand the mind
3. @1stphorm CEO @AndyFrisella is fucking awesome
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The MFCEO project is one of my go-to shows. As a podcaster now myself, what I really love about this show is it’s incomparable authenticity. Andy and his guests have a no-nonsense approach to life and success. ( and he’s literally been stabbed before... the man has some stories...) check it out wherever you get your podcasts and wish me luck in my brain and booty gains #mfceoproject #1stphorm #booty

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