ピッタ・タウファトフアのインスタグラム(pita_tofua) - 11月8日 05時26分

The best form of exercise is any that you will actually do. If you’re trying too hard to stick to a perfect program, you will struggle to sustain it long term, because It gets boring. Associate exercise with fun and watch your progress grow! Today I felt like waking up and slamming a heavy medicine ball to make up for all my bday cake eating, so that’s what I did.
#BreakCoconutBreak
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#IMpossible #motivatedLife #InspiredLiving #olympian #exercisemotivation #outdoorTraining #fitnessmotivation #Tokyo2020

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