レイチェル・ブレイセンのインスタグラム(yoga_girl) - 11月8日 00時56分

feel your feelings. every damn day.
Today my throat is still sore but my back is a thousand times better. My mind; calmer. My heart... Beating. Always beating. Realization of the day: It is entirely possible to feel strong and weak at the same time! Full of life and also tired. Motivated and in need of inspiration. We can exist in both realms, all at once.
So. I’m going to go pick up baby from daycare now, put her down for her nap and then make a plan for the rest of this year. This afternoon I dive back into our teacher training. What are you doing today? Are you listening? Resting? Moving? Share. x

[BIHAKUEN]UVシールド(UVShield)

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