サラ・ハリスのインスタグラム(iamsarahharris) - 11月4日 19時19分

I crawled out of the gym today ? after a few days off with a killer migraine I definitely felt it. ?
3 sets of the following, 30 secs on, 10 off, 30 on. (You can do your reps as quickly or as slowly as you like)
Smith lunges
Leg press
Stiff legs
Finish off with light hip thrusts or glute bridges to polish it off ?? Sipping on @meltdown.beverage @bangenergy.ceo
#meltdownbeverage #ketodrink #bangenergyceo #bootyworkout

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