ショウン・トンプソンのインスタグラム(shaunt) - 10月26日 04時23分

You know how when you say something to yourself out loud it makes a stronger impact? At one moment during the recording my audiobook, I had to break and call a friend because I was reading the most emotional moment of my life and it was very overwhelming. I had seriously lost it but you know what, being vulnerable in that moment gave me so much strength and enhanced my ability to be transparent with myself. If you’ve had an emotional breakdown or two, transparently respond with a ? and tell me about it! #audiobook #tisfortransformation #auidble

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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• fitnessonthefly