ショウン・トンプソンのインスタグラム(shaunt) - 10月19日 22時22分

The scale gives you a number! The mirror gives you the receipts! It’s not always about the number my friends. I haven’t weighed myself in over a month, clearly because back in the day, I gave too much power to the scale. Now, it’s ok for you to use the scale as an accountability tool, but just remember, the machine that’s doing the REAL WORK is YOU!
#tisfortransformation #fitness #life #transform20

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する