ホリー・ホルムのインスタグラム(hollyholm) - 10月23日 10時34分

A set from my Monday workout ..more handstands.. different way. Here’s the set-

Handstand wall walks (4 second hold at top) 5 times
Single arm KB lunges 10 each arm
Plate raises. 15 reps. REPEAT 4 times through. Throw it in your workout sometime. And have a great start to your week! ???

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