シャウナ・コックジーのインスタグラム(shaunacoxsey) - 10月8日 23時50分
How important is grip strength in climbing? What’s the best way to train your grip strength? I chatted to @lessonsinbadassery about the best ways to improve grip strength and upper body strength for climbing. Link in bio ☝️ ?
. ? from the World Cup in vail Colorado earlier this year. Sorry but I don’t know who took this photo. Please let me know in the comments if you know who took it ☺️
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#climbing #grip #strength
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