Sazan Hendrixのインスタグラム(sazan) - 10月5日 02時55分

Did you know that having a morning routine and sticking to it every day helps set the tone for a winning day? Whether that's meditating, working out, reading a book - this can be anything you do to jumpstart your brain to get you ready for the day. A day in my life is unpredictable tbh so I noticed if I keep a consistent morning routine everyday no matter where I am - I am more likely to have a productive and successful day, whatever that looks like! Challenging you to create your morning routine and stick to it for a week and see how that changes your day! Stop making excuses, put down your phone, the emails, the distractions and make a short list of good things you're going to do for yourself to feed your mind, body and spirit. That is the best way to set yourself up for a winning day. Let's do thisss ??✨#secrettohappiness #morningroutine
#ichallengeyou #happythursday #liveaGOODlife

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• ALO Yoga