ハル・ベリーのインスタグラム(halleberry) - 9月29日 05時20分

Thank God it’s #FitnessFriday!  Have you ever had that feeling of giving all you’ve got and you just feel tapped out?? Well that’s me right now!  I know you can relate as most of us lead super busy lives.  I’m always asked how I handle fatigue and how I get the strength and energy to live my life and still work out as hard as I do.  First of all let me say, it’s will power. It’s mind over matter.  It’s determination.  It’s deciding to make my health and my fitness journey important.  Secondly, there is a really yummy shake that I drink once or twice a day. Sharing the ingredients today with you in my stories- if you decide to try it, let me know what you think and if it works for you. It’s been a real lifesaver for me.  Shake it into the weekend yawl! ??❤️

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