トリー・ウィルソンのインスタグラム(torriewilson) - 9月22日 03時03分

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No time? No gym? Stuck with arms that aren’t feeling their toney best?
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Sometimes we just flat out make it seem to be way too complicated.
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This one had my arms feelin every bit like they got a good tone sesh! 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽
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Grab 2 simple bands. Tie em together for a few exercises & untie em for a few.
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👉🏽 30 seconds each exercise 👉🏽 4-6 rounds
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#OfficeWorkout #BreakroomWorkout #Bands #ArmExercises #SimpleWorkout #CoachTorrie

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