ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 9月20日 05時39分

My training program✅
Currently doing #BBG STRONGER, which incorporates weight training with high intensity exercises. An example circuit may be something like 1️⃣ Leg press 2️⃣ Box jumps 3️⃣ Walking lunges with dumbbells 4️⃣ Mountain climbers ✅✅ Download the @sweat app to get access to all of my #bbg programs and MORE!! www.kaylaitsines.com/app

[BIHAKUEN]UVシールド(UVShield)

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