ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 9月19日 07時42分
[[ ABS ]] These are some of my favourite AB exercises! You can try this workout out by doing 12 reps per exercise for 3 rounds OR you can add some of these into your next workout session at the gym! I like to break up my leg sessions with a few of these exercises in between!! ?? www.kaylaitsines.com/app
[BIHAKUEN]UVシールド(UVShield)
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Lena Spanksさんがフォロー