ケイト・アプトンのインスタグラム(kateupton) - 9月15日 00時11分

With such a busy lifestyle traveling, working, and spending time with family it took a long time to find a workout routine that was effective and practical for a busy schedule, and not just a quick, pre-photoshoot fix for me. With @strong4mefit I’ve been able to keep a consistent, healthy lifestyle and have never felt better! That’s why these workouts can be done at home in under 30 minutes - check it out! #Strong4Me #Strong4MeFitness

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• benbrunotraining
• therealharleyupton