ケイト・アプトンのインスタグラム(kateupton) - 9月13日 21時15分

After almost 10 years of trial and error I started working out with @benbrunotraining and have never felt more confident with my body and stronger in my every day life! Once I realized I’m not alone in the journey to find sustainable, healthy balance I’ve wanted to share our routine with women everywhere. And.... it’s launching TODAY!! You can download the @strong4mefit ebook directly from the website to get a full 12-week program that @benbrunotraining and I created together. I truly hope you enjoy!! #Strong4Me #Strong4MeFitness

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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