Zanna Van Dijkのインスタグラム(zannavandijk) - 9月12日 15時53分

Leg Finisher ? Add this burner onto the end of your next leg workout and you’ll be waddling home ? Give it a go ➡️ 8 jumping lunges (per leg) ➡️ 8 reverse lunge pulses (total) ➡️ Repeat 5 times back to back with minimal rest ? Wearing @adidas Women listening to @rufusdusol ? #zvdworkout #thesculptguide #homeworkout #legworkout #legday #hiitworkout

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する