ダニカ・パトリックのインスタグラム(danicapatrick) - 9月8日 03時02分

I thought it was Friday all day yesterday. ???‍♀️ so you know what that means?!.... I got two Fridays this week!!!!! Hahah. Put in some serious over time at the gym today with a lift, WOD, handstand walks, sled pulls, and “finished” with this 25-30 ish min circuit.
4 rounds-
15 weighted reaching sit ups
30 side sit ups (30 e.s.)
45 hip lifts
60 ab bikes
500m row
Happy Friyay, finally! ? @prettyintensebydanica

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