ペトラ・ネムコバのインスタグラム(pnemcova) - 8月29日 21時22分

Tahle fotečka od ? @radkaleitmeritz v Zářijovém čísle @elleCZ mi připomněla jak důležitý je spánek. ??? This beautiful photo from #SeptemberIssue of #elleCZ reminds me about the importance of sleep. ? “Sleep is that golden chain that ties health and our bodies together. “ ... and more then that as @ariannahuff explains in her book #TheSleepRevolution. ?
When we rebuild our relationship with sleep we will transform our life, putting us back in touch with our more compassionate and intelligent self. Our cultural dismissal of sleep compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex.
#WellnessWednesday #SleepIsTheBestDoctor #PajamaParty #Elle #CzechRepublic #SpnekNadZlato #SleepEvangelist

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