マイケル・フランティのインスタグラム(michaelfranti) - 8月24日 06時09分

Hey #SoulrockerFam - can we all try something together today? I challenge each and every one of you to take 2 minutes out of your crazy days to just sit and breathe. You can close your eyes or keep them open, sit cross-legged or in a chair, none of that matters. What does matter is that amongst all the chaos around us, we take the time to observe life and appreciate the small beauties we are offered.
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Share your observations with the fam! The light you shed could illuminate someone else's struggle. #mindfulness #stayhuman #meditation #yoga

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