ショーン・ブースのインスタグラム(shawn_booth18) - 8月22日 09時55分

Have you tried my bodyweight HIIT workouts yet? I designed them to help you shed fat, lean out, and tone muscle WITHIN THE COMFORT OF YOUR HOME! Here are just some of the many moves you’ll find on my app. You don’t need a gym membership or weights to complete these high intensity cardio sessions ?? @boothcampapp.
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The workouts change with the intensity & difficulty picking up as you progress through the program. All videos have instructional voiceovers AND we’ve got modifications for all exercises (just follow along myself or @kaylafassio and we’ll show you exactly what to do??)
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Swipe to the right to check out some of the campers who are KILLING it! Love having this community feature on the app where everyone can check in and encourage one another Keep posting updates you guys! I love seeing them! ▪️www.boothcampapp.com ▪️#BCAMPteam

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