ルイス・グローバーのインスタグラム(louiseglover) - 8月21日 05時08分

Getting back into competition shape ??feels so good to be back??new pics & body.
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Balanced healthy nutrition & regular exercise (weight training & HIIT cardio) are my favs, teamed up with plenty of quality sleep & fuelled with determination & lots of water ? = success...
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It was great to have time out for 6 months as going through grief over losing my mum & dad I honestly needed a break. But I’m looking ahead rather than behind & heading straight back to my competitor mindset. #nevergiveup #trophygirl .
Return is on the horizon. ??‍♀️????
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fitnesscompetitor #bikinigirl #fitnessmodel #bikinichamp #determination #bodybylouise #gym #bodytransformation #louiseglover #personaltrainer #sunmerhair #bikinibody #abs #lean #quads #bikinicompetitor

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