アンジェラ・ペティのインスタグラム(angie_run800m) - 8月14日 04時07分

Todays session was both fun and painful: 3x400s with 30seconds recovery, 3x300s with 1min recovery, and 3x200s with 3mins recovery! (15min warm up and drills, 8min warm down then some weights in the gym)
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Thanks to my father-in-law for the support through this session and the local kids who sprinted part of 1 of my reps with me #bettertogether
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#lactic #trackworkout #athletics #kiwisabroad

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