ジェナ・ジェイムソンのインスタグラム(jennacantlose) - 8月6日 03時18分

Happy #breastfeedingweek ! Batelli and me are 16 months strong ?? I wanted to talk about eating healthy and ??. Obviously it’s So important, but is Keto ok while breastfeeding? From my experience it ABSOLUTELY is! My supply is healthy and strong, I haven’t seen any dips in supply, letdowns, or in Batellis reaction to taste. I think we are indoctrinated to think we HAVE to carb-load to have lots of milk... it’s simply untrue. Make sure you’re getting adequate veggies, leafy greens and grass fed meats and fish... I also recommend slowly siding into the #ketolifestyle by slow subtraction of carbs to monitor your supply. On another note, today is the last day to enter my giveaway contest!!!! A few posts ago is the contest! I will be announcing the lucky winner tomorrow!!!!! ♥️ #keto #normalizebreastfeeding #momlife #fitmom

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