ショウン・トンプソンのインスタグラム(shaunt) - 7月27日 00時03分

I’m ? searching to find motivation for you! Today is a very special day for me because I’m doing a LIVE casting for my next program, #Transform20! I’m not looking for the fittest people or people who can do the best push-up’s - nope! To be frank, I’m not even looking for people who just need a physical transformation. YES! I want you all to love your body during this process but I’m finding a group of people who are willing to commit 20 minutes a day, understand that they can keep climbing when times get tough and ultimately conquer anything they go after!! #WEGOTWORKTODO #NOEXCUSES

[BIHAKUEN]UVシールド(UVShield)

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