Paige Hathawayのインスタグラム(paigehathaway) - 7月26日 11時13分

Upper body work at @F45_training 🤘🏼
SWIPE >>> • Crawling plank rows, • Sled rope pulls, • Assisted band pull-ups, • Dumbbell chest press and • Behind the head shoulder press to front mixed with lower body exercises needless to say.. The endorphins were feeling good after I left this sweat sesh! 💕💦 NOTHING FEELS AS GOOD AS SWEAT FEELS! .....Who agrees!? 🙋🏼‍♀️

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

• F45_training