ショーン・ブースのインスタグラム(shawn_booth18) - 7月14日 07時08分

Alright guys, this time I’m showing you a progression of the pull up for beginners. Here are 4 different steps using the @TRXtraining that will help you build strength for pull-ups. Don’t forget I’m doing a giveaway of five Pro4 Systems! Head to the link in my bio to enter, giveaway ends 7/14! #sponsored #fitness #trxworkout

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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