バリー・スローンのインスタグラム(barrypaulsloane) - 7月5日 05時43分
Day 8/9 of my #20420Challenge
20 mins of meditation for 20 days. Very intense buzzing through my whole body last night and a great guided meditation from @davidjimeditation today. ????
My wife @katysloane and I are doing this to raise awareness for mental health and our belief in the benefits meditation can have on the mind and body. Over the next 20 days I will give 20mins a day to meditation.
Check Out my @Instagram TV page for extra content.
#meditation #mentalhealthawareness #mentalhealth @wwp #mentalhealth #mentalhealthawareness
#mentalhealthmatters #suicideprevention
#mentalwellness #mentalhealthrecovery
#anxietyrecovery #depressionawareness
#selfharmawareness #yourstoryisntoveryet
#ptsd #suicideawareness
#breakthesilence #stigmafighter
#majordepression #endthestigma #breakthestigma
#stopthestigma #mentalillnessawareness
#mentalillnessrecovery #yoga #mindfulness #peace #evolution #science
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