シャナン・ドハーティーのインスタグラム(theshando) - 7月4日 07時37分

And it begins again... prior to having my diep stacked reconstructive surgery, I was required to gain weight to stretch my skin. I did. I stopped working out and ate. I gained the 7 pounds required. My 10 hour surgery was May 11 and I’ve been healing since. No workouts. At all. I’ve felt heavy, unattractive and I’ve beaten myself up often about it until I’m reminded to cut myself some slack. I’ve tried to limit my exposure for fear of another nasty daily mail type article. I’ve been unfair to myself because my beauty is so much more about me inside and how this cancer journey has shaped me. It’s ok to just relax and heal. Block out the superficial noise and focus on getting better. With that being said, it’s also important to know when it’s time to get back at it. Today was that time. With my mom and my good friend Michelle by my side, we danced. We played tennis. And I’m now sore which feels so good. Thank you Neda. My first day back was perfect and I feel wonderful. Love u. And love my girls who pushed me today. @jammalibu @themamarosa @mishyangnyc

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