アマンダ・チャンのインスタグラム(amandachaang) - 7月1日 21時22分

Making a routine of exercising and taking care of my body is fundamental to my state of mind. It helps stimulate my brain, soul and creativity as well as my body. I have my fitness lulls too, the key is listening to what my body needs and making conscious decisions to stay active.
I’ll be giving out a pair of free passes to 2 followers to participate in the 5km or 10km category for the upcoming Shape run. All you have to do is, follow @ShapeSingapore and comment here telling me what your most memorable run was! I’ll be announcing the winner on the 3rd of July. Can’t wait to see y’all there!
#ShapeRun #WERuntheWorld

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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