アシュリー・ハートのインスタグラム(ashleyhart) - 6月22日 15時59分
On international yoga day,
I naturally find myself reflecting on my Yoga Journey.
At the beginning, as most of us do, I only knew yoga as the physical practice.
Now over a decade later, I relish in the riches of yoga, knowing it as the very science of life.
It is my inner and outer guide, support and stability, the root to all Happiness.
Iv come to realize many things through Yoga but, for me, what it all really boils down to, is to Truly knowing the Self. Peeling back all the layers that stand in the way of connecting to who We Truly are, the Energy in all things, that binds us all as One. Then allowing this divine intelligence to lead the way.
Some of us identify with this place as Pure Consciousness, our Sixth-Sense, the Gut feeling, Intuition, Love, God, Universe, Spirit etc..
Whatever the name, it’s a feeling that, when in-tune with, gives us a sense of knowingness, peace and wellbeing.
It doesn’t matter what age, stage, race, status etc, this place guides us to exactly where we’re supposed to be, experiencing exactly what we’re supposed to be experiencing, re-finding our unique individual expression, so that we may live to our fullest potential and share our deepest gifts with the world.
Today I give thanks to the teachers, guides and like- minded yogi’s, past, present and to come. It’s not always easy, this waking up, this ‘peeling back of the layers’, yet I’m so Grateful to be on this ‘journey’ as it continuing to reveal more and more of its Beauty.
Sharing, supporting and re-minding each other of Love, Truth, Yoga, Home ?
#happyinternationyogaday #support #love #theyogajourney #yoga #meditation #pranyama #the8limbsofyoga #yamas #niyamas #yogaislife #weareallone #knowthyself #supportoneanother #rememberwhoyouare #loveoneanother #respondnotreact #trusttheprocess ?????♂️?♀️?
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