アニー・スラスドーターのインスタグラム(anniethorisdottir) - 6月12日 22時50分

SORRY FOR THE LOOOONG POST, but this is something that’s important to me.
Since I was a little girl doing gymnastics, I’ve struggled to eat enough. My mom would feed me high calorie ice cream shakes after my 4h practices just to get energy in.
That, unfortunately, doesn’t work well with performing at a high level and this is one of the areas I have neglected.
I don’t want eating to become a chore, I LOVE FOOD, but I’m a slow eater and sometimes I forget to eat.
Having a PROGRAM, just like my training, makes it much easier to stay on track and make sure I get what I need to perform and recover. I’ve joined the @rpstrength team, experts in their field, to help me achieve my goal - being the best version of ME.

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