ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 5月31日 11時29分

Healthy food can be unhealthy! Yes believe it or not, your body doesn't know you've put peanut butter and fruit on toast, your body only recognises the nutrients that it is given! If you are eating too much of the wrong foods or event too much of what you THINK are the “right” foods, even though they are healthy, can cause a negative effect on your body! Fuel your body with a range of DIFFERENT foods to find out what works BEST for you ! Just because someone says something is healthy, it may not work for your body ❤️ www.kaylaitsines.com/app @twospoons.ca

[BIHAKUEN]UVシールド(UVShield)

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