サラ・ミカエラのインスタグラム(srhmikaela) - 5月16日 20時51分

Out of all habits and actions, rituals are the ones that has proven to reward me the most in who I am with myself and others. The days I choose to prioritise yoga, meditation, mindfulness and gratitude are the ones that focus me the most into being the most present, happy and productive human I can be. A good place of inspiration is any Oprah or Sam Harris podcast.?✨

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• ernestleoty