ジェイミー・オリヴァーのインスタグラム(jamieoliver) - 5月14日 17時14分

Oats are a brilliant fuel for the brain if you have a day of #revision or work ahead AND a delicious way to start the day! High in zinc they play a key role in our body's metabolism, helping convert the nutrients in the food we eat so our bodies can properly utilise them.

How do you eat your oats?  #NationalVegetarianWeek

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