Courtney Tailorのインスタグラム(courtneytailor) - 4月27日 03時42分

Glute focused circuit with my girl @arica__sky 🍑 We hit the hotel gym on a mission to earn that delicious vacation food 🍴🐷 -
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🔥3 rounds/ 20 reps each:

1️⃣Deep smith machine squats
2️⃣Sumo deadlifts
3️⃣Cable pull throughs
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We did high reps, lower weight, with little to no rest between sets in order to get in a killer cardio session without having to step on a treadmill 👌🏼
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#glutes #gluteworkout #miami #circuittraining #legday

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